What Is the Meaning of Living Your Values?
By
Admin
Jun 29, 2021
Our values guide our decisions and set the tone for how we conduct our lives. Values affect our choices and the risks we take, but how does one know if they live their values? Living your values means being the most authentic version of yourself, not just at work or with your family, but in all areas that matter to you. If you have put in the time to discover your core values, you might wonder how to bring your values to life or bring more of them into your life. Just as your purpose is a compass that leads you back into alignment with your meaning, your values guide you closer to who you are.
Overcoming Conflict in Recovery
By
Admin
Jun 27, 2021
You will inevitably experience a conflict between yourself and a loved one at some point. The cause could be different goals or perhaps a simple misunderstanding. Understandably, conflicts are cause for stress, anxiety, and magnifying other challenges you face. In recovery, conflicts may arise during the process of rebuilding trust with yourself and others in relationships. The stress that occurs during these conflicts can create triggers for relapse.
The Power of Self-Value and What it Brings to Recovery
By
Admin
Jun 25, 2021
Most people believe that putting their needs first is selfish and unkind. However, making yourself and your needs a priority is possibly the best thing you can do for your mental and physical health. Your loved ones also benefit when you take time to practice self-care and discover your value. They stand to gain when you are in a good space and have vitality, energy, and enthusiasm brimming within.
Understanding Your Success Is the First Step Toward Achieving It
By
Admin
Jun 23, 2021
Ask anybody the definition of success, and you will get many different answers. For some, it is working their dream job. For others, it involves family and friends, and for some others, it is being sober. Success looks different for everyone; however, it is something we all desire. So, whether it is a personal or professional goal, defining what success means to you helps you refine your approach and work toward taking specific steps to get there. With a clear plan, motivation, and persistence, you too can achieve the success you're seeking.
The Non-Negotiable Elements for a Successful Recovery
By
Admin
Jun 22, 2021
Having a set of non-negotiable items and tasks helps you stay focused and centered in life and recovery. Making a personal list is essential to finding personal and professional success. When you do not plan accordingly, the person that stands to suffer most is you. Expending more time than you should on smaller tasks can interfere with the quality of your rest, nutrition, sleep, and self-care.
Overcoming Complacency in Personal and Professional Settings
By
Admin
Jun 19, 2021
Success does not rely on chance; it takes motivation, dedication, and persistence. Each time you accomplish another goal, you feel a sense of joy, gratitude, and pride because you know you put in the honest work to achieve the goal. Remember, the mission toward success and lasting recovery is a lifelong journey, and when you rest on your laurels for too long, you grow complacent.
Let Yourself Off the Hook Using Forgiveness
By
Admin
Jun 18, 2021
Most think of forgiveness as letting someone else "off the hook." Some even believe that they are doing someone a favor by forgiving them. Such an idea might indicate feelings of releasing someone from punishment and guilt. You might also think that such a gesture will offer a reward. Understand that while forgiving others for the right reasons is both healthy and necessary to move forward in recovery, you also need to learn how to forgive yourself by letting yourself "off the hook."
How Do You Find Inspiration in Everyday Life?
By
Admin
Jun 16, 2021
Pursuing a new outlook and way of life in both your professional and personal ventures means connecting with inspiration on a significant level. Inspiration is a call from within that allows you to express your true abilities. Inspiration transcends arts; it can present itself in various forms. You might find inspiration from caring for your family, managing your sobriety, or your career. Inspiration is also not defined by what you do but rather by the state of being you experience when doing such activities.
Comprising a CV: Showcasing Your Talents Without Bragging
By
Admin
Jun 15, 2021
Maintaining recovery and working toward the career you want has is no easy task. However, when you have a handle on your recovery and are ready to take the next step toward advancing your career, you will likely want to show your potential employer what you are capable of in the professional world.
4 Ways of Staying Sober in the Workplace
By
Admin
Jun 11, 2021
Work can become challenging for most people at some point in their life. However, when you are also working on maintaining your recovery, it can become incredibly difficult. The added layers of anxiety and contemplating how your co-workers will perceive you and how you should address your recovery can create triggers that lead you into relapse.